That wasn't a criticism, just a suggestion.
If you're bothered by having to laugh at jokes which you don't find funny, you can learn new social skills that can help you to get through those awkward situations. It's not such a big deal, so don't throw the baby out with the bathwater.
Don't always assume that "society" really expects anyone to laugh when they're not amused. Most normal people know, when they tell a joke, that it may not be received with huge guffaws, and most people aren't shattered when their jokes fall flat. There's really no need to beat yourself up about it. But if you really feel you have to do something, there are many gestures and facial expressions you can adopt. A wry smile, quickly followed by telling your own joke, will work.
That's just one. You can figure out some others, no doubt.
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