Samantha put on so much weight
She won't have much of a career after Cobra Kai if she doesn't go easy on the cheeseburgers.
shareShe won't have much of a career after Cobra Kai if she doesn't go easy on the cheeseburgers.
shareWomen are suppose to have body fat it's natural.
You need to get out into the real world stop looking at magazines and internet models etc.
If you eat just cheese and burgers you would not become fat maybe learn something about nutrition as well when you go into real world.
Most Americans are obese because of eating processed garbage and high amount of seed oils plus carbs
Female karate champions are not fat. She is not playing an average woman off the street.
Cheeseburgers are full of processed crap so clearly you know fuck all about nutrition. And regardless, cheeseburgers tend to be high in calories so yes, you can absolutely become fat from eating them. Weight gain is primarily determined by calories in/calories out, not how processed the food is. You can eat a completely processed diet and still be slim if your calorie intake is low enough. Weight and health are not synonymous. Go back to nutrition school jackass. It's hilarious how you came in here thinking you knew what you were talking about.
So how many cheese burgers can I eat before I get fat?
shareDepends on your age/height and how sedentary you are.
shareThanks for the info
shareIf you're an average male your maintenance calories are probably around 2200 calories per day. A Big Mac has 550 calories, so technically you could eat 4 Big Macs a day (and nothing else) and you would maintain your weight assuming you move a normal amount.
shareOk but thats not a reality food wise to have 4 big macs and nothing else the rest of the day. Plus I can't just drink water. And getting exercise can offset some of the calorie count. But not all calories are created equal. Calories consist of carbs, fat or protein.
shareYeah i'm not saying it's realistic, I was just answering the question how many burgers can the average man eat before putting on weight.
shareYes I know nothing about nutrition I suppose the over 3 decades I spent in a lab conducting research to do with human diseases and being a senior lecture for another decade about nutrition means i'm clueless on the subject.
Yes some store purchased burgers can be full of rubbish but most proper burgers will be mince meat that is it with some salt and some pepper which is healthy.
You have just shown you know nothing about this subject or even basic science any person that mentions calories straight away has no credibility (a unit of heat when do we consume heat we don't we consume mass CICO is made up nonsense for uneducated people like yourself)
Yes some store purchased burgers can be full of rubbish but most proper burgers will be mince meat that is it with some salt and some pepper which is healthy.
Yes I know nothing about nutrition I suppose the over 3 decades I spent in a lab conducting research to do with human diseases and being a senior lecture for another decade about nutrition means i'm clueless on the subject.