Cows' milk is for calves; mothers' milk is for young humans. The makeup of the milks do differ dramatically.
Furthermore, that which most people pick up in modern-day supermarkets is fortified (please pardon the sarcasm) with hormones (administered to dairy cattle for growth) & antibiotics (administered because the majority are confined and fed an unnatural diet consisting primarily of grains & legumes which cause them illness & disease, whereas they're biologically designed to freely pasture and consume mostly grasses) which humans not only don't need, but ought not to eat. Indeed, those drugs are contributing to the proliferation of "super-bugs" afflicting a range of domesticated species, including humans.
Not to mention those cows are not treated the least bit humanely.
Depending on geographical ancestry, some cultures tolerate others species' milks better or worse than others. Generally, even humans eventually stop producing the enzymes required to properly digest any milk sometime during childhood.
As for the supposed nutrients of commercially produced cows' milk.... The calcium is far less bioavailable than that consumed via many vegetables such as green leafies and cruciferous veggies. Same applies to the Vitamin D (that has to be added to those vats of milk, not naturally in the milk). Just 20 minutes daily in some sun -- even on a not-so-sunny day -- gets us our daily supply.
Lastly, I also enjoy occasional alcohol, especially fizzy fermented fruit (i.e., champagne). However, nowadays instead of smoking, I vape, which I've come to far prefer over smoking.
The Paleo Café http://PaleoCafePresents.com
Portrait of a Psychopath http://PortraitofaPsychopath.com
Public Awareness Media http://PublicAwarenessMedia.com
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