MovieChat Forums > General Discussion > Depression, had it for years

Depression, had it for years


I just deal with it, I work , try to keep busy. But I'm really messed up.I work mostly nites, sleep too much. Sit in my room too much, surf, listen to music. Then go to work or just bounce around town using WiFi. I stopped dating women years ago. They cause me too much anxiety. I deactivated Facebook for 2 weeks. Just went back on, I hate it now. It's a waste , deactivated again. Anyone else stuck ? I would rather work and help ppl. I'm still
Fucked up though,lol. Just ditched a few life sucking , toxic friends ! My happiness comes in brief moments. I also realize everyone has their own crap, and gives no fawks about anybody. I'm like that too. Ppl are fake and real all at the same time. Ppl are assclowns, avoid most. I'm down to 1 friend. It's easier, etc.

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My ex friend, we had good times, but he is a walking shit show that sucked the life out of me !

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I get winter blues. Really bad. Everything is lifeless and hard to get out to enjoy life. I feel for you.

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I understand it, sometimes it hits me harder. Life is what we make it ? You can't just flip a switch. I won't take medication again. Quit years ago, Had an acquaintance who took steroids. He killed himself a few months ago, had a few personal things going on. Played havoc with body and brain chemistry

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I had a cousin who did in high school. It was hopeless and I still miss you

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I'm living with depression also, low grade enough that I still can function to a certain extent because I have to, but bad enough that it is impacting on my ability to keep my head above water financially. I've had to work less because I can't take the bullshit of it all anymore. But then that makes my life worse because I'm worse off monetarily. Yet I'm not a bad enough "case" to qualify for disability, so I'm between a rock and a hard place. It sucks.

I don't date anymore either -- jesus who needs the stress! Dating and even relationships are overrated. You just trade one set of problems for another set of different problems.

For friends, like you, I have one good friend I can confide in, the rest are more shallow acquaintanceships. I have hobbies, interests etc that I still take an interest in, but other lifelong interests that have gone from me completely. I used to be an avid music fan and a musician myself, and now I don't even listen to music anymore except to stick a very old album on my iPod while I shower. And that's it. Listening to music now is actually painful to me, it's part of what's going on with my depressive state, I know.

I do agree with you that most people are assholes. The best we can do is try not to trust anyone -- one asshole actually ruined my life for me, from which I'm still recovering.

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I agree with you with everything. It's good your working. Not working unless your financially stable will destroy you mentally. I know ppl who don't work and are complete retards !

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I think if I won the lottery or something and didn't have to work, I'd actually be less depressed, lol!

But I know what you mean, having something to do that gives structure and meaning to each day is important, as well as obviously getting an income.

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You're right,prelude😉

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But what about kids? Biologically, you are "fit" based on whether you have procreated.

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You need to keep music in the mix of your life. It's the only thing that gets me through.

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It's funny, I used to feel exactly that way, that music was one of the only things that got me through things. I always used to feel that way, but recently that turned inside out and now music can often make my depression worse. It's like I'm over-sensitized to it now. I also can't bear to listen to music that reminds me of different times in my past; it's become too painful.

It's sad I know.

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I feel 100% the exact same way. It makes things so much worse right now. 😞😞😞😞

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It's weird isn't it? And a pity because it used to be a pleasure, not more pain.

On a rare day I can enjoy a couple of tracks without incident, so to speak. But most of the time it's just too much emotional content for me to handle. :(

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Same here. Always in a dark place. Oh well, I just go on. I'm not living though. I'm just existing.

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Dude, that is the same way I now look at life.

I was always flamboyant; however, I went through a recent financial hardship and I went through a period where I was entirely withdrawn. One thing I learned was to make sure to keep the depression in check and be at least 10% more happier because if something should happen, you really would not want to get into depression purgatory.

Positive things though 1.) Hey, at least you live in a state where you can surf (unless you meant on the internet) 2.) Working and helping people is what we were meant to do

With going through my financial hardship, I also had awakened t realize the necessities. Now that I disconnected cable, I have more time to do what I need to do. When I was working full time, I never had much time to watch it anyway and everything went to DVR. They say, when you work (and it is essential for paying bills), everything comes secondary and most of the time, you never really get to enjoy the luxuries you pay for. You might as well save up that money and sustain yourself if any hardship arises.

Being in a relationship is also a HUGE liability unless your significant other or gf works because the economy is horrible now days. To this day, I have no idea how guys do it with the gal being a stay-at-home. I would feel horrible if I was dependent upon to provide everything through my job, including insurance and financials. Once that job is lost, everything is gone! That gal and child are gone too! (Well, not really, single moms have proven to survive now days; however, it would make me feel horrible!)

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You know you can be in a relationship with someone who works just like you work? ;)

Not every relationship consists of one person who works and one person who depends entirely upon being supported. While of course that does happen, it's not the case in all cases, and sometimes it's even the woman who works and is supporting a man who doesn't.

Being in ANY relationship can be stressful even disregarding work or dependancy; even if both people are completely independent or both contributing. Money matters aside, just the emotional aspects of relationships are stressful and hard.

It sucks to just deal with another human being.

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But would you rather stay-at-home than work though? I mean some employers still pay spousal health insurance and a good enough income (without regards to if there is good job security with that job) would still allow a family to live well off. If you knew you did not have to work, why would you?

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I'd like a third option: I would rather be independently wealthy (as in, I brought my own fortune and wealth) and stay at home and not have to work -- in or out of a relationship. :)

If I were to be in a relationship right now, I don't want to be someone who doesn't work and pay my way, no thanks.

I don't approve of anyone, male OR female, who seeks out that situation deliberately. I think that anyone who can work should work regardless of the relationship they're in.

It's a very precarious situation to put yourself in. Should things go wrong, the dependent spouse is financially trapped.

An able person should always earn their own way so that they have independence even within a partnered situation.

I've come to hate my work but what I actually wish is to have my own wealth. When I wish I didn't have to work anymore because I hate my job, I never think "So who could I marry, hmmm..."

I'm actually thinking "so how many lotteries will I have to play?"

I'm being a bit facetious there -- I'm not seriously expecting to win the lottery.

I'm actually running two small businesses, one I hate that I've been doing for a long time, one is new and uses my creative talents. I have hopes for it being my income but I'm also realistic about its potential to not do that either.

I'm not in a relationship and I'm actually not looking to be in one, not for itself nor even to "be supported." I like my independence.

I do wish I "didn't have to work" but not in the sense of looking for someone to just support me like a child. Instead in the sense of how many people who hate their jobs wish they just had their own fortune and could quit. And also in the sense of "what else can I do to enjoy making a living better?"

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'I do wish I "didn't have to work" but not in the sense of looking for someone to just support me like a child.'

Well, it is not exactly easy taking care of a living being (assuming you have a child with that said significant other). Additionally, it is also not easy to cook and clean. I do all those things, even years after college, and it is pretty tough.

The "which is harder?" question starts to arise. If we could all choose to be stay-at-home or working, what would be harder, taking care of a living being or holding down a job?

I think males have it easier. Then again, you lose a job, worst that comes off it is welfare. You cannot take care of a child, it may end up dead. One is societal and the other is biological.

And yes, it may come off as "traditional" gender roles; however, I always wondered that.

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Well when I said about being supported like a child, I meant more "as if I'm a child, meaning everything's taken care of and I didn't personally earn the money that gives me my lifestyle. That's okay when you're a child but if you're an adult I think it's important to contribute in most circumstances.

You're talking now about if there is actually a child involved in the partnership though.

I was talking more about the scenario where two romantic partners are either married or not married but live together and one person works while the other person just stays at home -- no children.

When the couple have children -- that's different. I can see how it may not be practical or desirable for both partners to go out to work and have to take care of a family too.

While many families do manage to have two working parents, obviously many other families have one person work while the other is a stay-at-home mom or dad.

That's different -- there is a tough job to do right there at home, and that's raise decent children and keep the place running with so many people occupying it. There is absolutely a good argument to be made that this is as much a "job" as any other, and if the working partner can afford it then by all means the person staying at home has some pretty good reasons to be that person.

I'm talking about just no-kids boyfriend/girlfriend or married/no kids.

Then it's not really clear why one person just gets to be at home.

On the other hand, that's their business and not ours, lol! Just that I personally prefer to always have my own money and my own situation I can count on.

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Wow, I never knew there could be one person not doing anything while another person works. To me, I would consider that wrong. I mean if one has a child, I could see how one has earned that stay-at-home title; however, if there is nothing to be taken care of and the house chores can be split equally, they both need to be working.

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Yes, exactly my point, yep. But like I say, if there are children, that changes the situation.

I had previously thought you were talking about someone staying at home when there are no kids! I might have misunderstood your original comment as I see we're on the same page on that one. :)

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Oh and it helps to listen to country rock music. I actually never liked country anything (originally CA); however, when I went through the hardship, I started listening to country rock radio stations (because now in KY) and it helps!

Suggestions: Hurricane, Body like a Back Road, Dirt on My Boots, The Weekend, Buy Me a Boat, Anywhere With You

Although some of these songs talk about lost gfs, so it may not help. I tried.

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I think we need a depression rehab thread on here. I like bouncing off my problems and seeing how to offer positive transitions to others. This could actually prove to be beneficial on here.

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"I think we need a depression rehab thread on here. I like bouncing off my problems and seeing how to offer positive transitions to others. This could actually prove to be beneficial on here."



It could be. If nothing else, you know that you aren't alone. It always helps to talk to others and to know that there are others going through similar situations. Sometimes it helps to know that you can help another person. Sometimes you realize that you don't even have it so bad as you thought.

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I still don't know if I officially have depression/anxiety, but I believe I do have minor cases of it. I don't like talking to people, so therapy kinda flopped.

Last summer, I got into a really bad funk. I think it started with finals, and I may have had a minor existential crisis due to the Philosophy paper, especially since I accidentally procrastinated on it and couldn't find a good subject to relate to. Somehow I pulled off an A, but I was still down on the dumps most of the summer. Crying a lot, unable to concentrate or sleep much.
Walking in nature helped. That was one thing that would make me feel better. Music sometimes. I don't have many friends, but I have tried to reach out more over the past year.

I also have IBS, so whenever I get stressed, my stomach freaks out on me. Cramps, nausea, the whole shebang. So that's no good.


I hope everyone can find coping mechanisms that work for them and find happiness even in little things. Depression is a terrible thing.

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It happened to me in University as well (sounds so dramatic...). In my 3rd year I went on a two day trip with some classmates, came back and started getting these stomach pains. Went to the doctor, IBS and stress. I still can't figure out what triggered it, since having fun on a trip isn't that stressful and my department was pretty laxed... A mystery for the ages.

It put me out of it for quite a while and then the depression and anxiety exacerbated. I withdrew socially a lot (not that I was ever a social butterfly). I'm still figuring out coping mechanisms to deal with it all. But I'm trying to be more possitive and less fatalistic in my outlook. And to try for it to not hold me back so much. Doesn't always work, but sometimes it's the little victories that count.

It's good to know that other people go through similar things, and that you're not the only one. Because often other people, thought sincere in their desire to help or make you feel better, don't really "get it".

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The first time I was diagnosed with it (4 years ago), I missed weeks of school while they were trying to figure out what was wrong with me. They thought it was lactose intolance and acid reflux. But when they put me on acid reflux medicine, I dry heaved literally all day long for a week. It was a nightmare.

Now I have it somewhat under control, but sometimes it still hits me hard.

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That sounds terrible :(

I missed classes and started working from home. But I got diagnosed pretty quickly, so I didn't have to go through a lot of waiting and wondering what it is. Still, I was afraid to leave the house for a bit (as weird as that sounds).

I'm keeping it mostly under control now, but if I get very stressed or anxious about something it acts up.

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Yeah, it was pretty bad. I think I went for like a dozen tests over the span of a month or two.

I'm okay now, but sometimes it does still spike up.

One thing that I found actually helps a lot with my IBS when it acts up is DigestZen from Doterra. It's an essential oil, made from peppermint, ginger, anise, fennel, and a few other natural things. Adding a drop of it to black tea really seems to help calm my stomach.

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Peppermint is very good for stomach issues. I take tincture, and sometimes drink peppermint tea. It seems to help some.

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Eat raisins. IBS is cured when you eat a ton of fiber.

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I'm in a similar position. Haven't had a real friend in years ( or at least a close friend). I have a few acquaintances, but that's about it.

My life mainly consists of work, then go home/sleep repeat again the next day.

I also have no gf as well, but that's not really a big deal. Most women aren't worth bothering with anyways.

Hang in there. You're not alone.

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Bruce Wayne lost his gal to Two Face.

Work? You mean responding to the bat signal? Doing a job that puts many peoples' lives at stake?

Even the biggest heroes live like the worst of the average.

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Yeah, me too.
I'm not going to go into specific details about my life, but they don't matter I guess because I've had depression for 40 years regardless of my situation.
I guess you'd call it high functioning depression. I do my work. I clean my house. I pay my bills. I run on my little hamster wheel like a good little hamster. I don't lay in bed and cry every day because I have responsibilities, and I know that as bad as it is now, it could be much worse if I flaked on those responsibilities. I do the things that used to give me pleasure, in the vain hope that they might give me pleasure again, but even those things just feel like a different hamster wheel. Going through the motions.
Not interested in any relationships at the moment because I have enough work already, I have enough responsibilities and shit to take care of. I can't take care of another person on top of everything.

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Oh my,I have been following this thread since it appeared and I have been trying to think of things to say and have failed to think of anything useful.

I have felt and understood grief and sadness and disappointment,failed love and so on in the way that most people have by the time they've reached 53.Despite this I don't believe I've felt what you guys are talking about.
I'm grateful that I haven't.


I wish you all some sort of peace,I hope that you all wake up tomorrow feeling a little better.

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Grief and loss and sadness and heartbreak are often normal reactions to real things that really happened. Those things are still very hard. But pretty much everyone will experience those things if they live long enough. Suffering is just part of life, but those types of situational suffering usually pass. (or get lesser over time)

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Yes,it would be strange to react to those situations with anything but sadness.

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Thank you, that's very kind of you. Can't say much more than you already have. Some kind words can go a long way sometimes. ((((Dazed))))

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It's more because the condition is chronic. There are people who release a bit too much of a hormone or whatever that really keeps the depression around.

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