Jake's Diet and Work Out routine

Lol he didn't go on a special magical routine he lifted weights, ate protein, did cardio and took steroids. Lol at the guy who believed the push up thing.

I would also like to know.
Funny all the posts in here either criticizing Hollywood actors ability and pockets to get the best trainers and workout, or saying it's impossible without steroids or drugs, yet nobody answers. Some of us actually commit to training, good diets and such. Everybody who trains and frequent gyms know it can be done with discipline, determination, consistence.

So again: would be great to know what workout/diet plan he had. Perhaps those who believe in ourselves get some benefit from it.

Just want to make it very clear that in no way Jake was on steroids. Anyone who has said/says differently is uneducated on the matter.