How he looks at age 49
https://www.instagram.com/kirkcameronofficial/?hl=en
What do you guys think of his appearance?
It is hard to believe he turns 50 this year. I was shocked how he aged, but we all get older. I am 3 years older.
shareI know it sucks. I'm hitting my 40s this month!
shareIt's a big decade of health and body change. Prepare now for 50. That's the decade when people who refuse to change their lifestyle and still have the same youthful habits usually die of heart attacks or cancer. If you havent started yet Make sure to get a yearly physical now. It's pretty important.
shareI'm pretty healthy but I've had covid so who knows the long-term effects of that.
shareI'm sure you are fine. My best advice to you is to begin really thinking about your health. I did when I turned 40. I didn't go all in until I was 49 but i cut things out slowly in my diet. Beef and pork about 8 years go, almost all processed foods last year. Feel like a million bucks. Also some type of exercise every day.
shareIām pretty healthy but a little on the thin side. Skinny over 40 apparently makes you look older than your years so I hope not.
shareHaha. No I think thin makes us look younger. I lost 38 pounds last year. Wasnt fat by any means. But was getting a bit flabby. I'm 153 (5'11") now all toned up and yeah I look really thin. The only people who say I look older are those who are overweight. Which to me is a sign of getting older. (Though of course many young people are overweight or thin)
My face had got a bit gaunt but has now settled in a bit.
What's the logic behind cutting out beef? Pork maybe I understand since it's typically more fatty. But beef?
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