Last fast food you had
Pizza Hut 2 days ago.
So good.
Yesterday I had KFC
Trilogy box meal
Combination Fried Rice and Shrimp and Lobster Sauce (American Chinese cuisine.) Taken with a Coca Cola.
shareIce cream cone at McDonalds over the weekend.
I hate giving my money to McD's, but where else am I gonna get drive-thru soft-serve ice cream???
dairy queen oreo blizzard on sunday
shareCamaron de diablo (shrimp in chipolte sauce) with steamed broccoli and zuccini for lunch today...
shareToday I had a 12-inch Veggie Delite from Subway with a bag of pistachios I purchased elsewhere. My doctor says I have to stop eating crap or I'll be wormfood before I turn 50.
shareStart making your own food at home and your body will thank you. Subway has horrible quality food.
shareI'll try. My sub was on whole wheat and was pretty tasty.
shareIF IT WAS TASTY...YOU SHOULD NOT HAVE EATEN IT.
shareDon't listen to Padeen. I don't make much food at home because I'm by myself so I would throw much of it away. Subway has fresh veggies. I get the Veggie Delight all the time. 2 or 3 layers of tomatoes, lettuce, lots of onions, banana peppers, sometimes olives , green peppers and some spinach or cucumbers. I have them top it off with Red Wine vinegar and oil. (I like a lot of it) than some salt and pepper. I always skip the cheese.
shareA veggie delight is not gonna kill him. Lmao..
shareDiets don't work. It sounds like the guys health is suffering and needs a lifestyle change, i.e. ditching fast food and preparing meals at home, which is by no means hard and will save you money.
If you like shit food with poor quality ingredients, by all means, continue eating at Subway.
You have ZERO clue what you are talking about. He literally ate BREAD AND FRESH VEGETABLES and some pistachios. Who said he WASNT making a lifestyle change. No one except you. I eat out all the time and am extremely healthy 5'11 and around 152-156 pounds. I eat fresh fruit and vegetables DAILY. That doesnt mean I can't enjoy eating out. Dartobor should be able to go and eat out. There are plenty of healthy low cal options out there.
shareGood on you. I started eating much much healthier just before I turned 50. I had started here or there well before that but I went all out at 49. DON'T GO BACK TO EATING CRAP. A French fries here or there or maybe a cookie won't hurt you. But he really stay away from that shit now.
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